OUR PROGRAMS

  • Take your performance to that next level!

    1 hr

    $40 Per Session
  • Customized to address your individual strengths and weaknesses

    1 hr 30 min

    50 US dollars
  • Build Strength Stay Motivated

    1 hr

    $40 Per Session
  • Full body functional strength training no matter what your age or fitn...

    1 hr

    $40 Per Session
  • Manage weight, stay motivated

    1 hr

    $40 Per Session
  • Free assessment of your health and well being

    1 hr

    Free

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS