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OUR PROGRAMS

  • Athletic Performance

    Customized to address your individual strengths and weaknesses

    1 hr

    45 US dollars

  • Combine Prep

    Customized to address your individual strengths and weaknesses

    1 hr 30 min

    60 US dollars

  • Strength and Conditioning

    Build Strength Stay Motivated

    1 hr

    45 US dollars

  • TRX Suspension Training

    Full body functional strength training no matter what your age or fitn...

    1 hr

    45 US dollars

  • General Fitness and Weight Management

    Manage weight, stay motivated

    1 hr

    45 US dollars

  • Health and Wellness Consultation

    Free assessment of your health and well being

    1 hr

    Free

  • Partner Session

    $40 per athlete

    1 hr

    40 US dollars

  • Small Group

    $25 Per Athlete

    1 hr

    25 US dollars

  • Large Group

    $15 Per Athlete

    1 hr

    15 US dollars
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